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Fix It And Forget It Healthy Slow Cooker Cookbook

Author : Hope Comerford
ISBN : 9781680992113
Genre : Cooking
File Size : 48. 95 MB
Format : PDF
Download : 373
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Here are the best-loved healthy slow cooker recipes all in one place. Whether your body responds best to a gluten-free, vegan, paleo, low-fat, or low-sugar diet, you will find dozens of easy and delicious recipes that will make dinner a snap. You can trust these recipes because they are: Collected from some of America’s best home cooks Tested in real-life settings Carefully selected from thousands of recipes Everyone wants to feel like a smart cook, but it’s tricky when you’re navigating food sensitivities or allergies, different ages, and different dietary needs. Fix-It and Forget-It Healthy Slow Cooker Cookbook has something for everyone, with each recipe tagged to indicate if it is: Gluten-Free Dairy-Free Paleo Diabetic-Friendly Low-Fat Vegetarian Vegan Indexes in the back list recipes by healthy category for easy reference. Finally, a cookbook that makes dinner easy, even for families with diverse dietary needs!

The Fix It And Forget It Lazy And Slow Cookbook

Author : Hope Comerford
ISBN : 9781680991741
Genre : Cooking
File Size : 28. 9 MB
Format : PDF, Docs
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"Weekly menus and daily recipes for easy dinners the whole family will love"--Back cover.

Whole Food Slow Cooked

Author : Olivia Andrews
ISBN : 9781592337538
Genre : Cooking
File Size : 88. 96 MB
Format : PDF
Download : 441
Read : 636

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An easy way to cook and eat that checks all the right boxes: healthy, wholesome, comforting, and convenient. Whole Food Slow Cooked is the solution to nourishing friends and family with ease and style. Each recipe offers cooking methods for both slow cooker and stovetop and is designed to fit in around a busy schedule. And, because slow cooking means you can make the most of cheaper cuts of meat by braising them to melting tenderness, it's economical, too. Just fire up the slow cooker in the morning and come home to a kitchen filled with the aroma of caramel pork belly, pea and ham soup, or the ultimate bolognese ready to toss into a pan of pasta. With curries, seafood, lazy weekend fare, and plenty of meat-free options, you'll never be short of ideas to keep everyone happy and well-fed. Healthy and convenient don't usually go together, but now you can really have the best of both worlds!

The Everything Gluten Free Slow Cooker Cookbook

Author : Carrie S. Forbes
ISBN : 9781440533662
Genre : Cooking
File Size : 39. 13 MB
Format : PDF, Kindle
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Offers an array of gluten-free slow-cooking recipes with tips and advice on eliminating wheat derivatives.

Fix It And Forget It Cookbook

Author : Dawn J. Ranck
ISBN : 1561483176
Genre : Cooking
File Size : 37. 88 MB
Format : PDF, ePub, Docs
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Provides recipes for appetizers, soups, stews, main dishes, and desserts suitable for slow cookers, including tips and variations.

Eating Purely

Author : Elizabeth Stein
ISBN : 9781634502191
Genre : Cooking
File Size : 55. 73 MB
Format : PDF, Mobi
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Eating Purely is a collection of nutritionist Elizabeth Stein's favorite recipes, which she has made for family, clients and friends over the years. The recipes are healthy, easy, and deliciousand at times even indulgent (yes, it's possible to be both healthy and indulgent!). Eating Purely is focused on cooking with whole foods that are naturally gluten free, nutrient rich, free of refined sugar, and mostly vegetable based. The recipes in this debut cookbook are centered around Stein's five Eat Purely Principles, which will leave you feeling healthy and purely radiant. These principles are: Eat Whole Clean Foods Focus on Plants Add in Nutrient Rich Ingredients Kick Inflammatory Foods to The Curb Practice the 80/20 rule Eating Purely includes more than one hundred fun and approachable recipes, ranging from brunch and salads to vegetarian mains and seasonal menus to celebrate with family and friends. Throughout Eating Purely, Stein also shares personal stories on health, exercise, family, entertaining, and starting her own natural foods company. Interwoven throughout the book is what Stein calls the purely scoop”time-saving cooking tips, benefits of ingredients used, resources for buying foods, and food and wine pairings.

The Gluten Free Slow Cooker

Author : Hope Comerford
ISBN : 9781627887564
Genre : Cooking
File Size : 88. 94 MB
Format : PDF, ePub, Mobi
Download : 542
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Stick to your gluten-free diet while still enjoying hearty, home-cooked meals with The Gluten-Free Slow Cooker. Busy families know how challenging it is to create delicious dinners night after night that everyone in your family will and can enjoy. If you live in a gluten-free household, you may think it's downright impossible. But with the help of a slow cooker and these easy recipes, things are about to change for the better. The Gluten-Free Slow Cooker makes mealtime quick and easy. With a little prep the night before or morning of, you can come home to tasty meals that have spent hours cooking while you were out taking care of the rest of your life! Busy mom and gluten-free recipe developer Hope Comerford provides you with more than 100 recipes, from Slow Cooker Frittata with Tomatoes, Avocado and Cilantro to Korean Inspired BBQ Shredded Pork, you'll find meal ideas for breakfast, lunch, dinner, and even dessert. All with minimal prep but tons of flavor! Stick to your gluten-free diet while still enjoying hearty, home-cooked meals with The Gluten-Free Slow Cooker.

The Bulletproof Diet

Author : Dave Asprey
ISBN : 9781623365196
Genre : Health & Fitness
File Size : 80. 91 MB
Format : PDF
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In his midtwenties, Dave Asprey was a successful Silicon Valley multimillionaire. He also weighed 300 pounds, despite the fact that he was doing what doctors recommended: eating 1,800 calories a day and working out 90 minutes a day, six times a week. When his excess fat started causing brain fog and food cravings sapped his energy and willpower, Asprey turned to the same hacking techniques that made his fortune to "hack" his own biology, investing more than $300,000 and 15 years to uncover what was hindering his energy, performance, appearance, and happiness. From private brain EEG facilities to remote monasteries in Tibet, through radioactive brain scans, blood chemistry work, nervous system testing, and more, he explored traditional and alternative technologies to reach his physical and mental prime. The result? The Bulletproof Diet, an anti-inflammatory program for hunger-free, rapid weight loss and peak performance. The Bulletproof Diet will challenge--and change--the way you think about weight loss and wellness. You will skip breakfast, stop counting calories, eat high levels of healthy saturated fat, work out and sleep less, and add smart supplements. In doing so, you'll gain energy, build lean muscle, and watch the pounds melt off. By ditching traditional "diet" thinking, Asprey went from being overweight and sick in his twenties to maintaining a 100-pound weight loss, increasing his IQ, and feeling better than ever in his forties. The Bulletproof Diet is your blueprint to a better life.

Fix It And Forget It Big Cookbook

Author : Phyllis Pellman Good
ISBN : 156148640X
Genre : Cooking
File Size : 26. 11 MB
Format : PDF, ePub
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New York Times bestselling author, Phyllis Good, has gathered the biggest collection of tantalizing, best-ever slow-cooker recipes into one great book. With 1,400 recipes collected from some of America's best home cooks. Finally, all in one handsome volume, the best 1400 slow-cooker recipes! New York Times bestselling author Phyllis Pellman Good has gathered the biggest collection of tantalizing, best ever slow-cooker recipes into one great book. The recipes in this amazing treasure are all— Collected from some of America's best home cooks. Tested in real-life settings. Carefully selected from thousands of recipes. Eight small "galleries" of full-color photos of delectable slow-cooker dishes from the collection add sparkle throughout the cookbook. Phyllis Pellman Good's cookbooks have sold nearly 10 million copies. Her five beloved Fix-It and Forget-It cookbooks have themselves sold more than 8.8 million copies! Three of her cookbooks have been New York Times bestsellers. This is the perfect BIG COOKBOOK! Easy to understand, easy to use. Absolutely manageable for those who lack confidence in the kitchen. Convenient for those who are short on time. Will bring a "make-it-again" request from all who are lucky enough to enjoy these tasty dishes. Fix-It and Forget-It BIG COOKBOOK, with its 1400 best slow-cooker recipes, is another winner!

The Wild Diet

Author : Abel James
ISBN : 9780698185166
Genre : Health & Fitness
File Size : 35. 76 MB
Format : PDF, ePub, Mobi
Download : 254
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The creator of The Fat-Burning Man Show shares his revolutionary Paleo-inspired weight-loss program Every month, half a million visitors download The Fat-Burning Man Show, eager to learn the secret of Abel James’s incredible weight-loss success. Growing up on a defunct farm in the backwoods of New Hampshire, Abel had easy access to a host of natural foods that a backyard garden could provide: eggs, fresh produce, and real butter. But as he got older, he started eating a "modern diet" of processed foods, and by his early twenties, Abel found himself with high blood pressure, insomnia, acne, digestive problems, and love handles. Following the typical dieting advice of “eat less, exercise more,” and despite running thirty miles a week and nibbling tasteless, low-fat, low-calorie food, his health only worsened as his waistline expanded. In an effort to gain control of his health, Abel dug deep into nutrition research and discovered that everything he’d been told about low-calorie eating was wrong. He realized that our bodies are wired to eat luxuriously—and burn fat—as long as we’re eating real, natural foods that are grown on a farm and not in a factory. Incredibly, after just a few days of eating a Paleo-inspired diet of the most delicious "wild" foods that were rich in fat and fiber, Abel’s health problems began to disappear. And after forty days—and radically cutting back his exercise routine—he had lost twenty pounds. The Wild Diet is the book Abel’s hundreds of thousands of fans have been clamoring for. At a time when our collective health is failing, Abel sounds a clarion call to announce that good health doesn’t live in a pill, exercise program, or soul-crushing diet. The secret is simply getting back to our wild roots and eating the way we have for centuries. From the Hardcover edition.

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